Adult Programming

Masters Swimming

A fun and supportive way to improve your swim endurance while receiving a great workout. There are no makeup classes due to inclement weather.

Who:
Ages:18 and up
Where:
Aquatic Center
When:
Monthly, no programming in December
Time:
Tuesday & Thursday 7:00pm - 7:45pm / Saturday 9:30am - 10:30am
Fee:
$40 per month

 

Water Aerobics

This class focus on aerobic endurance, resistance training, while creating an enjoyable atmosphere with music.

Who:
Ages:18 and up
Where:
Aquatic Center
When:
Saturday, Starting again February 2019
Time:
9:30am – 10:15am
Fee:
$5 per class

 

Senior Water Movement

Low intensity water walking, stretching, and aerobic exercises for seniors.

Who:
Ages 55+                                                                                  
Where:
Aquatic Center
When:
Tuesday & Thursday, Starting again February 2019
Time:
1:00pm - 2:00pm
Fee:
$5 per class

For more information, please call the Deerfield Beach Aquatic Center at 954-420-2262